Contrary to popular belief, the concept of exercise is not an evolutionary one. Harvard evolutionary biologist Daniel Lieberman researches the role physical activity continues to play in our lives.
'Exercised' Explains Why It Can Be Hard To Commit To Working Out — And Why We Should
npr.org
Harvard University's Daniel Lieberman looks at exercise from an evolutionary point of view, concluding that we evolved to limit our physical activity where possible, saving it for survival activities.What's happening with the markets? bit.ly/33iPAlT
Prudential Chief Market Strategist's Update
advisors.prudential.com
Listen to the latest 'Connecting the Dots. From Wall Street to Main Street' with Quincy Krosby, Prudential's Chief Market Strategist.What are your most important financial goals? January is a perfect time to get started with our customized content tool, so you can keep up with what matters most to you.
Life Goals | Prudential Financial
prudential.com
Goal setting is important for life planning. Identify your short-term & long-term goals and we’ll provide you with resources to help you achieve your goals.Automating your savings is just one way to reduce financial stress.
businessinsider.com
Anyone can benefit from automating their money, but it's especially helpful in relationships, writes Aditi Shekar, founder and CEO of Zeta.Studies continue to suggest that exercise is integral to a good night's sleep.
The Research-Backed Reason You Might Want To Do More Strength Training
mindbodygreen.com
Sleep and exercise are two major components of overall well-being.Stanford seniors Mary Zhu and Amay Aggarwal saw an opportunity to create a network connecting nonprofits with much needed resources.
social.techcrunch.com
This has been the year of the social organization. As the COVID-19 pandemic swept across the world and the United States, governments and a patchwork of nonprofits and volunteer organizations sprang into action, offering everything from food and medical supplies to children’s books and clothing to...What's happening with the markets? bit.ly/33iPAlT
Prudential Chief Market Strategist's Update
advisors.prudential.com
Listen to the latest 'Connecting the Dots. From Wall Street to Main Street' with Quincy Krosby, Prudential's Chief Market Strategist.2020 has had a negative impact on the #retirement plans of many—women especially, who face eight unique #retirement planning challenges. As we head into the new year, @Prudential explains what they are—and what you can do to mitigate them.
Women’s Financial Challenges Just Got Greater
prudential.com
Financial professionals can help women overcome the unique financial challenges they face.With 2020 soon to be in the rear view, here are some actionable ways to approach stress in 2021.
Soothing Anxiety and Stress: Advice From the Year in Well
nytimes.com
Exercise, new news habits, even dipping your face into an icy plunge pool are among the steps you can take for a mellower new year.Contrary to popular belief, maxing out your contributions is not always the best savings strategy.
forbes.com
More money for the future and a lower tax bill today — sounds like a pretty easy decision, right? As it turns out, for a lot of investors, it’s not quite so simple.